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Cost of living in Södertälje

Södertälje sits in the Stockholm commuter belt but costs far less to live in. Here are the costs, in detail.

Where in Sweden

Södertälje

South-west of Stockholm

Södertälje

Is Södertälje cheaper than Stockholm?

Yes, clearly. Södertälje is in Stockholm County and reachable by commuter train in about 35–45 minutes, but housing costs a fraction of central Stockholm. The city also has one of Sweden's largest shares of residents with a foreign background and strong, established communities, which makes it popular with newcomers. In short: much of the Stockholm region's jobs and connections, at a lower housing cost.

  • Single person: ~13,000–18,000 kr/month including rent
  • Family of four: ~24,000–35,000 kr/month including rent
  • The same SL pass as Stockholm — the commuter train is included
  • Buying is around a third of the price in central Stockholm

Costs at a glance

13,000–18,000 kr
Single person
a month
24,000–35,000 kr
Family of four
a month
Months–5 years
Housing queue
A single person's monthly budget
13,500 kra month
Rent7,500 kr56%
Food3,300 kr24%
Other900 kr7%
Bills1,100 kr8%
Transport700 kr5%
Approximate 2026 figures. Housing is the biggest variable — check current prices against the sources.
Regulated first-hand rent by size
SizeFirst-hand
Studio5,500–7,500 kr
One-bed7,500–9,500 kr
Two-bed9,000–12,000 kr

Rent and housing

The biggest landlord is the municipal company Telge Bostäder, which allocates first-hand contracts by queue time. The queue is shorter than in Stockholm — from a few months in less sought-after areas up to 3–5 years for central or newly built flats. Second-hand costs 20–50% more. Buying is cheap: a co-op flat costs around a third of the price in central Stockholm.

  • First-hand: studio ~5,500–7,500 kr, one-bed ~7,500–9,500 kr, two-bed ~9,000–12,000 kr (new-builds higher)
  • Second-hand: one-bed ~9,000–12,000 kr, two-bed ~11,000–15,000 kr
  • The queue (Telge Bostäder): from a few months to 3–5 years
  • Buying a co-op flat: ~27,000 kr/m² (a 60 m² two-room around 1.6 million kr)

Electricity, insurance and internet

Heating and water are usually included in the rent at Telge Bostäder. Södertälje is in electricity zone SE3. On top of the rent you pay electricity, home insurance, broadband and mobile.

  • Household electricity: ~300–700 kr/month for a smaller flat
  • Home insurance: ~150–350 kr/month (more for a family)
  • Broadband: ~300–500 kr/month
  • Mobile plan: ~150–350 kr/month

Food and eating out

Food prices are as elsewhere in the country, but Södertälje has an unusually rich choice of Middle Eastern shops, bakeries and halal stores, especially around Ronna, Geneta and the centre. That makes staples like rice, beans, spices and meat both cheap and easy to find. Lidl and Willys are cheapest among the big chains.

  • Grocery budget: single ~3,000–4,000 kr/month, family ~7,000–10,000 kr/month
  • Set weekday lunch: ~110–150 kr
  • Dinner for two: ~650–1,000 kr
  • Fika (coffee + bun): ~40–55 kr, a beer at a bar ~60–80 kr

Getting around

Södertälje is in the SL zone, so an ordinary SL monthly pass covers both local transport and the commuter train into Stockholm. The commuter train (lines 40 and 41) takes about 35–45 minutes to Stockholm City, and you need no extra ticket. A car is cheaper here than in Stockholm — parking is easier and there is no congestion tax. In the second half of 2026 the monthly pass is temporarily halved.

  • SL monthly pass: 1,020 kr (temporarily ~510 kr from July–December 2026)
  • Single ticket: 42 kr (youth, student, senior 26 kr)
  • Commuter train to Stockholm City: ~35–45 minutes, included in the SL pass
  • No congestion tax in Södertälje; cheaper parking than in Stockholm

Healthcare and preschool

Healthcare belongs to Region Stockholm and has the same ceilings as the rest of the county. Children and young people under 20 have free care. Preschool is charged by income under a maximum-fee system, and the lowest incomes pay nothing.

  • Care visit: up to 275 kr, free after 1,450 kr per 12 months
  • Prescription medicine: its own ceiling, up to ~3,800 kr per 12 months
  • Under 20: free care
  • Preschool: at most ~1,547 kr/month for the first child, lower or no fee on a low income

An example monthly budget

A rough month in Södertälje. An equivalent family would pay 5,000–15,000 kr more in central Stockholm, almost all of it on rent.

  • Single person: rent 6,500–9,000 + food 3,000–4,000 + transport 510–1,020 + bills 900–1,500 + other 1,500–2,500 ≈ 13,000–18,000 kr
  • Family of four: rent 9,000–13,000 + food 7,000–10,000 + transport 1,020–2,040 + preschool 0–2,600 + bills 1,500–2,800 + other 2,500–4,000 ≈ 24,000–35,000 kr

Neighbourhoods and good to know

About four in ten Södertälje residents were born abroad, and the city is a hub for, among others, a large Assyrian/Syriac and Iraqi community. The most affordable areas with established communities are Ronna, Hovsjö, Geneta and Fornhöjden, where the lowest rents are found. Some of them are also classified by the police as socio-economically vulnerable areas — noted here as plain fact, alongside the strong networks, shops and associations these areas also offer.

Join the Telge Bostäder queue straight away. SVI Fokus is not an authority; always check current rents, fees and rules against the sources below and the responsible authority.

Compare with Stockholm (dearer) and Uppsala, or go back to the overview of the cost of living in Sweden.

Sources

Official details can change. Always confirm what applies to your own case directly with the responsible authority.

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